06-30-08

I was preparing tomorrow’s lunch earlier tonight (shrimp salad), and I realized that I was actually feeling relaxed for the first time in over a week.  I don’t know what the hell’s been wrong with me, but I hope it’s over with.  I went out for a walk before lunch today.  I felt crappy right [...]

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Guess what?

I decided I may as well be even more tired and stressed than I already am!!
http://www.news3online.com/index.php?code=66nh1er483mA27QY66FJ

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06-29-08

The weekend is now over.  It wasn’t as bad as I thought.  I had to throw away a lot of stuff in my father’s refrigerator, but nothing smelled.  The smell was coming from the porch adjacent to his kitchen.  Fortunately, I found the source of the smell.  I had no idea rotten potatoes could smell [...]

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06-27-08 – Follow-up appointment for back pain

I had a follow-up appointment with the back pain specialist today.  Actually, the appointment ended up being with his nurse practitioner.  My lower back pain is better, and I’m not having the shooting pain down my leg anymore.  My pain is concentrated in the hip area.  I’ve also been having pain in my upper back [...]

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I’m still tired and stressed out

I don’t know why I”m so tired and stressed.  I’m so tired that I’m having to drink coffee, which makes me even more stressed, not to mention the reflux it’s causing.  Then when I come down from the caffeine buzz, the crash feels so bad that I have to get more coffee.  Then more stress, [...]

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06-26-08

I don’t know; I’ve been seriously stressed out for about the past week-and-a-half.  This morning when I woke up, I was hungry.  After I ate breakfast, I was immediately hungry.  By the time I ate my morning snack, I was more hungry.  After the snack, I was still hungry.  Then I ate lunch.  I was [...]

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06-25-08

I had a pretty hard, intense day at work today.  Testing for the projects I’m working on has not been going well, so I’ve had to remove both projects from this Friday’s go-live date.  Fortunately, it’s not imperative that the date be met, or else I’d still be at work right now, and I’d be [...]

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06-24-08

I think, in addition to eating too much fat over the weekend, I also took in too much sodium and retained some water. Today, I’m back down the 2 pounds I gained over the weekend.
Nukem Shootemall brought in the ingredients to make his specialty sandwiches today, and it was a tasty lunch! We [...]

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06-23-08 – Back on Track

I made it back on track today.  I was good all day.  No temptations, no evil little voices, no nothing.  I had to alter my meal plan for this week.  It’s still the same overall, I just switched some of the meals around to different days.  I got out of work late today, and figured [...]

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2 pounds! Grrr!

Well, it’s my own fault for not sticking to the plan over the weekend.  I’m up 2 pounds since Thursday.  I have to find a way to stick to the plan on weekends, since they are my biggest weakness.  As I’ve seen, and as anyone who’s been reading this blog has seen, sticking to the [...]

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