I had a mostly good week this week. I cheated on my eating plan on Friday night and ended up consuming over 2600 calories, way over my 2000-calorie limit. But, I got right back on the bandwagon Saturday morning, and I’ve been good ever since. The really good news this week is I lost 4.5 [...]
Archive for July 28th, 2008
07-28-08 – Healthy You Challenge Update
Posted in weight loss, tagged exercise, food diary, food log, Healthy You Challenge on July 28, 2008 | 6 Comments »
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