12-02-09 – Weight Watchers Update

I had my Weight Watchers meeting today.  I wasn’t able to attend a meeting last week, because I was too busy with Thanksgiving week activities.  Even though I was bad over Thanksgiving weekend, I still managed to lose 1.6 pounds over the last two weeks, so I’m now down a total of 35.0 pounds.  That [...]

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11-18-09 – Weight Watchers Update

I was good on the eating plan this week, with the exception of the Saturday night pizza, which wasn’t really even that good.  In spite of that, I had a very good loss this week.  I’ve now lost a total of 33.4 pounds since joining WW.  This Friday will be my 6-month anniversary of starting [...]

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11-03-09

Forgive me, but this post is going to be longer than normal.  First of all, I haven’t posted in a while, and second of all, I have quite a bit on my mind.  So, I will do this by categories, starting with the most important one, my health and weight.
 
HEALTH AND WEIGHT
I know I’ve posted [...]

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09-21-09 – HYC Update

It’s been a pretty painful week.  My weigh-in at Weight Watchers® last week was bad.  I’m too embarassed to even mention the amount, but suffice it to say, I gained.  This week has been much better than last so far, but still not that great.  Hopefully, there won’t be any more damage at this Wednesday’s [...]

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08-27-09

I took a day off from work yesterday, and drove my brother up to Pennsylvania for his semester opening meeting at work.  In the process, I was very bad on the eating plan yesterday.  Today, I’ve been in much more pain than usual, and I know it’s because of the over-eating I did yesterday.  I [...]

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08-24-09 – HYC Update

This past week went fairly well on plan except for the weekend, which had a few bumps in it.  It always seems to be the weekends when I have the most problems staying on plan.  I’m back at full throttle today, though.
I had physical therapy today.  I think it’s finally starting to help my back [...]

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08-17-09 – HYC Update

Overall, this week has been pretty good on the weight loss front.  I haven’t weighed in yet this week (my Weight Watchers weigh-in is on Wednesdays), but I am down 10.8 pounds total, and I haven’t exceeded my points allowance and weekly points allowance since last Wednesday, so I’m hoping I’ll see another loss this [...]

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08-10-09 – Exhausted

I’m going to do a quick post tonight, because I’m totally exhausted, but I see I haven’t posted in a while, so here goes.
Physical therapy for my back is going OK.  I always feel better after I go, so I believe it’s helping.  What would help even more is if I could stick to my [...]

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07-20-09 – HYC Update

The first part of this week went pretty well, but the second part and then the weekend were not so good.  My tracker was completely empty for four days in a row!  I want to skip the scale this week at my Weight Watchers meeting on Wednesday – I hope they’ll let me.
I started several [...]

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07-13-09 – HYC Update

This week is going better than last week so far.  I didn’t do too well on my points over the weekend, but I think I’ll do better on this week’s weigh-in on Wednesday.  Last week I gained 3 pounds, so I can’t really do much worse!  I volunteered to show my tracking log to my [...]

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