I have finally passed over the 25 pounds lost threshold after joining Weight Watchers in May! I hope the next 25 pounds won’t take as long. Maybe three months instead of six.
As per my post last week, I’ve decided to start rewarding myself for every 25 pounds lost. If you read the list, the rewards [...]
Archive for the ‘weight loss’ Category
11-09-09 – HYC Update
Posted in baseball, weight loss on November 9, 2009 | Leave a Comment »
10-13-09
Posted in weight loss on October 13, 2009 | 3 Comments »
Things haven’t gone well the last week. I haven’t been doing a good job of tracking my food intake, and I know I’m taking in way too much fat content. I would be afraid to weigh in at my Weight Watchers meeting tomorrow, except that I got an e-mail this afternoon saying that the meeting [...]
10-05-09 – HYC Update
Posted in weight loss on October 5, 2009 | 2 Comments »
Happy October! I can’t believe it’s autumn already, but here we are! How time flies. They say we’re going to have a colder than usual winter here in the Mid-Atlantic region of the US. Personally, I hope they’re wrong.
On the weight loss front, I’ve been having some good days and some bad days lately. Weekends [...]
09-21-09 – HYC Update
Posted in back pain, weight loss, tagged Weight Watchers on September 21, 2009 | 1 Comment »
It’s been a pretty painful week. My weigh-in at Weight Watchers® last week was bad. I’m too embarassed to even mention the amount, but suffice it to say, I gained. This week has been much better than last so far, but still not that great. Hopefully, there won’t be any more damage at this Wednesday’s [...]
09-14-09 – HYC Update
Posted in weight loss on September 14, 2009 | 2 Comments »
I know I’ve blogged many times before about how one of the hardest things is making it through the weekend while sticking to plan. Well, this past weekend, I didn’t make it through very well at all. I ate pizza, I ate a hoagie, and I ate some greasy diner food. I think my only [...]
09-09-09 – Weight Watchers Update
Posted in weight loss, tagged Weight Watchers on September 9, 2009 | 1 Comment »
I made it to a Weight Watchers meeting today for the first time in three weeks. I never was able to make it to any alternative meetings, so, consequently, today was my first weigh-in in three weeks. Even though I haven’t made it to any meetings, I have managed to stay pretty well on plan, [...]
09-08-09 – Feeling somewhat normal
Posted in weight loss, tagged respiratory infection on September 8, 2009 | Leave a Comment »
I haven’t posted in a little while, and it’s because I was a sick puppy for almost all of last week. Right now, I have the remnants of what was a pretty intense upper respiratory infection. I actually thought I might have pneumonia, but a chest x-ray ruled that out. My doctor treated it like [...]
08-27-09
Posted in back pain, weight loss on August 27, 2009 | 1 Comment »
I took a day off from work yesterday, and drove my brother up to Pennsylvania for his semester opening meeting at work. In the process, I was very bad on the eating plan yesterday. Today, I’ve been in much more pain than usual, and I know it’s because of the over-eating I did yesterday. I [...]
08-25-09
Posted in weight loss, tagged physical therapy, TENS unit on August 25, 2009 | 5 Comments »
I had a physical therapy appointment today. I had aquatic therapy today. It’s always easier to do the exercises when you have the buoyancy of water. The pain is actually beginning to be a little less. It doesn’t hurt quite as much every time I get up out of a chair, or move in general, [...]
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