I think I may have overdone it just a little last night with the walking. I’ve been a little sore all day today, and tonight, I didn’t go out for a walk at all. I made the excuse to myself that I was still a little sore and I’ll make up for it tomorrow. Well, [...]
Posts Tagged ‘hip pain’
07-22-08 – Not quite as good today
Posted in weight loss, tagged exercise, hip pain, soreness on July 22, 2008 | Leave a Comment »
07-16-08 – A painful, stressful day
Posted in weight loss, tagged back pain, baseball, colonoscopy, hip pain, joint pain on July 16, 2008 | Leave a Comment »
My back and hip are hurting more today than they have been recently. I don’t remember doing anything to aggravate it. I think it’s all stress-related. I’ve been trying to get a project done at work, and I’ve been scrambling trying to make sure everything works (I work in IT). Today, I finally got the [...]
07-15-08 – Didn’t make the second walk today
Posted in weight loss, tagged back pain, colonoscopy, hip pain on July 15, 2008 | 6 Comments »
I made it out for a lunchtime walk today, but didn’t get out again tonight. My back and hip are bothering me, plus for some reason I’m just really tired. I’m not trying to make excuses here, I just hurt too much to make it out tonight. I’ll try again tomorrow.
This Friday is colonoscopy day, [...]
07-06-08
Posted in weight loss, tagged diet, dieting, exercise, hip pain, nutrition on July 6, 2008 | 2 Comments »
OK, drum roll please . . . . . . . I was good on my eating plan for the whole weekend!!! I was not perfect, mind you, but I was much better than I’ve been on any weekend in quite some time. I went out for dinner on Saturday and ended up having too [...]
07-03-08
Posted in weight loss, tagged diet, dieting, hip pain, joint pain on July 3, 2008 | Leave a Comment »
I’ve been noticing that my hip pain gradually feels worse throughout the day. Tonight it’s not as bad as last night, so I guess that’s a good thing. We had a “picnic” lunch at work today. I had a chicken sandwich, but I threw away some of the bread. I also had sliced tomatoes, a [...]
07-02-08
Posted in weight loss, tagged hip pain on July 2, 2008 | 2 Comments »
My hip pain is worse tonight, and I’m not sure why. I haven’t been doing anything to aggravate it, unless my lunchtime walks are doing it, but I don’t think so. I don’t walk very far and I walk really slowly. Today’s walk took 16 minutes, whereas yesterday’s took 13 minutes for the same distance. [...]
06-27-08 – Follow-up appointment for back pain
Posted in weight loss, tagged back pain, family, family issues, hip pain, X-ray on June 27, 2008 | 2 Comments »
I had a follow-up appointment with the back pain specialist today. Actually, the appointment ended up being with his nurse practitioner. My lower back pain is better, and I’m not having the shooting pain down my leg anymore. My pain is concentrated in the hip area. I’ve also been having pain in my upper back [...]
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