06-26-08

I don’t know; I’ve been seriously stressed out for about the past week-and-a-half.  This morning when I woke up, I was hungry.  After I ate breakfast, I was immediately hungry.  By the time I ate my morning snack, I was more hungry.  After the snack, I was still hungry.  Then I ate lunch.  I was [...]

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06-18-08 – Interesting discovery

I made an interesting discovery today.  I’ve been trying to listen to what my body is telling me in terms of how full I am when I eat, how hungry I am, how what I eat affects my mood, etc.  As I mentioned in last night’s post, I was bad yesterday and got Chinese take-out [...]

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04-26-08 & 04-27-08 – A relaxing, but guilty weekend

I was bad on the eating plan again this weekend, plus I think I picked up a little bit of a cold.  I was so “busy” fooling around with my new camcorder today that I never made it to the grocery store.  I have stuff for breakfast but not lunch.  I’ll have to buy lunch [...]

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04-16-08 – Good Intentions, Bad Mental Breakdown

I don’t know whether I overdid it at PT on Tuesday or what, but when I woke up yesterday, I had pain in my right lower back, hip and leg.  I progressively felt worse throughout the day.  After work, I was feeling sorry for myself, so, like an idiot, I got take-out food instead of [...]

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